"It's time to do battle"
End of Day one of the Paralympics and it's literally been one incredible story after another from Team GB winning their first gold courtesy of Sarah Storey to Iaroslav Semenenko the backstroke swimmer from the Ukraine who knocked two seconds off his rivals in today's heat - despite not having arms. These are unbelievable feats; unbelievable stories.
As the ad campaigns said post the Olympic Games in the run up to the Paras;
"Thanks for the warm up"
And, thanks Channel 4 for bringing Public Enemy's Harder Than You Think back into the populace's psyche. Brilliance.